Duck, wild, breast, meat only, raw

per 100 gram

Water75.51g
Energy123.0kcal
Energy515.0kJ
Protein19.85g
Total lipid (fat)4.25g
Ash1.33g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca3.0mg
Iron, Fe4.51mg
Magnesium, Mg22.0mg
Phosphorus, P186.0mg
Potassium, K268.0mg
Sodium, Na57.0mg
Zinc, Zn0.74mg
Copper, Cu0.33mg
Manganese, Mn0.019mg
Selenium, Se13.9??g
Vitamin C, total ascorbic acid6.2mg
Thiamin0.416mg
Riboflavin0.31mg
Niacin3.444mg
Pantothenic acid0.77mg
Vitamin B-60.63mg
Folate, total25.0??g
Folic acid0.0??g
Folate, food25.0??g
Folate, DFE25.0??g
Vitamin B-120.76??g
Vitamin A, RAE16.0??g
Retinol16.0??g
Vitamin A, IU53.0IU
Fatty acids, total saturated1.32g
10:00.0g
12:00.03g
14:00.02g
16:00.69g
18:00.41g
Fatty acids, total monounsaturated1.21g
16:1 undifferentiated0.17g
18:1 undifferentiated1.03g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.58g
18:2 undifferentiated0.51g
18:3 undifferentiated0.07g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol77.0mg
Tryptophan0.276g
Threonine0.848g
Isoleucine1.019g
Leucine1.677g
Lysine1.699g
Methionine0.537g
Cystine0.305g
Phenylalanine0.832g
Tyrosine0.756g
Valine1.039g
Arginine1.267g
Histidine0.524g
Alanine1.258g
Aspartic acid1.944g
Glutamic acid3.106g
Glycine1.112g
Proline0.975g
Serine0.854g